My story
I have been working since 2001 helping people achieve the best in what they are aiming for in their life goals, whether its through training their bodies or to alleviate stress through the healing power of Reiki. I am a client focused positive person whose professional experience to date reflects a genuine passion for working with people from all walks of life and have managed to build strong and lasting relationships with my clients.
testimonials
“Jermaine was my personal trainer at a previous gym and I have to say he was the best I've had. I've always preferred exercising through sport rather than working out in a gym but after major knee surgery sport became impossible for me to continue and working out and keeping in shape meant going to the gym. Jermaine made something I historically didn't enjoy, fun but also he worked me hard to ensure I achieved results. I loved every session, albeit I was exhausted at the end of each one, Jermaine was consultative to really understand my target areas and tailored exercises to that, mixing it up so sessions didn't become boring and laborious. So going to my sessions was more something I really looked forward to every time, even on days where I might have preferred to chill and relax, I never once thought I'll pass on my session today, I was eager to get to the gym to do my session. Jermaine, always the professional and someone who loves what he does and is great at it ! Miss our sessions Jermaine!”
— ena, Cheshire
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a holistic approach to personal training.
we know how important exercise is for the body but we cant forget how important it is for the mind.
